Struggling to get a decent night's rest?
It can be incredibly aggravating.
You know the routine. You lie awake in the dark while your mind races like a hamster on a wheel.
You roll around for hours until your sheets are twisted around you like a straitjacket.
You keep flipping your pillow, searching for that one cool spot that might help you doze off.
But a “good night’s sleep” feels impossible. As every hour ticks by, the glowing numbers on your phone seem to mock you.
And as the sun gets closer to rising, your stomach tightens with stress.
Then it happens.
Your alarm screams, shattering the silence. You drag yourself out of bed feeling like a wrung-out sponge, your head in a fog.
It marks the start of another day feeling absolutely terrible.
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